How to Shift Limiting Beliefs Quickly

How to Shift Limiting Beliefs Quickly

Pin90Share4TweetShare94 Shares Pin90Share4TweetShare94 Shares Hi Beautiful Soul! In today’s journal entry, we talk about Step 3 Belief.  After you have 1) Asked with Clarity and 2) Decided that what you asked for is YOURS NOW (done ? and done ?), now it is all about...

13: How to Shift Fast Using My favorite Tool, EFT Tapping

Ep.13 – In this episode I talk about one of my most favorite tools for shifting beliefs and the funky feelz.  The Emotional Freedom Technique also known as Tapping is an amazing tool to use to help you shift your contrary beliefs and align with the energy of BEing your Next Level Self. 

 

SHOW NOTES

  1. What is EFT Tapping? (1:22)
  2. Why I love Tapping (2:17)
  3. Why I do Shadow Work then EFT (4:06)
  4. Heart Connection / Heart + Brain Coherence (4:47)
  5. What is Your Intention for your EFT Session (5:15)
  6. Rate the Feeling as it is at its worst (5:53)
  7. Tapping Points (6:40)
  8. Purpose of the Rounds (10:55)
  9. You can’t do it wrong (12:30)
  10. You can literally see and feel the change immediately (12:36)
  11. Consistency is Important (13:27)
  12. Tapping Video (15:33)
  13. Journal Prompts (17:13)

 

JOURNAL PROMPTS (17:13)

  1. Guidance, show me any place where I can release resistance and create even more space for me to allow my manifestations to unfold with ease.
  2. What do I get to be more aware of?

 

 

EPISODE REFERENCED IN PODCAST

 

 

TAPPING RESOURCES

 

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

Choose New Beliefs, Change Your Life

Choose New Beliefs, Change Your Life

Pin94Share9TweetShare103 Shares Hi Gorgeous!   In this article, it is time to talk about beliefs.  What do you believe?  Are you even aware of your thoughts?  You have over 50,000 thoughts in a day and your beliefs are just thoughts that you keep...
What to do after the Money Shift

What to do after the Money Shift

Pin338Share11TweetShare349 Shares Hey Lovely!   So over the last few articles, we talked about Money Mindset and how I was able to shift it.  In this article, I am going to discuss what happens after you shift your Money Mindset.  Does the shift last?...