Ep.17 - In this podcast, I talk about a time when I was triggered. It was truly a wonderful reminder to “Go Within” and become the Gentle Observer of my situation. Once I did this, I was able to reframe the way I was looking at the situation and step into my true power. Listen to find out how you can grow from your triggers the same way I did.
In this episode you will learn:
Everything is just Information (1:25)
Triggers are Your Best Friend (3:47)
My Trigger Moment (4:36)
Use Whatever Comes Into Your Awareness as Information (11:10)
Insecurity Trigger (13:40)
The Energy You are In Determines How You React to Situations (15:45)
Journal Prompts (16:50)
Journal Prompts (16:50)
What is the last thing that triggered me?
What could I learn from this trigger as the Observer?
PROMISE TO YOURSELF: Going forward I choose to see everything as just feedback. I choose to be aware of my reactions. I choose to then observe this with Love. I choose to Be Her Now.
I would love it if you would leave a review on iTunes! Reviews help me build awareness for the show and allows me to bring in more listeners like you. If you received value from this episode, it would mean the world if you could take a moment and leave your honest rating and review. You can do that by clicking here.
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy and how to manage your cookie choices here
Christine Michelle 
