Ep.13 - In this episode I talk about one of my most favorite tools for shifting beliefs and the funky feelz. The Emotional Freedom Technique also known as Tapping is an amazing tool to use to help you shift your contrary beliefs and align with the energy of BEing your Next Level Self.
In this episode you will learn:
What is EFT Tapping? (1:22)
Why I love Tapping (2:17)
Why I do Shadow Work then EFT (4:06)
Heart Connection / Heart + Brain Coherence (4:47)
What is Your Intention for your EFT Session (5:15)
Rate the Feeling as it is at its worst (5:53)
Tapping Points (6:40)
Purpose of the Rounds (10:55)
You can’t do it wrong (12:30)
You can literally see and feel the change immediately (12:36)
Consistency is Important (13:27)
Tapping Video (15:33)
Journal Prompts (17:13)
Journal Prompts (17:13)
Guidance, show me any place where I can release resistance and create even more space for me to allow my manifestations to unfold with ease.
I would love it if you would leave a review on iTunes! Reviews help me build awareness for the show and allows me to bring in more listeners like you. If you received value from this episode, it would mean the world if you could take a moment and leave your honest rating and review. You can do that by clicking here.
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy and how to manage your cookie choices here
Christine Michelle 
