Go Ahead Be Emotional. Feel those Feelz
Go ahead. Be Emotional. Feel Those Feelz . You’ll Manifest Faster! YEP, You read it right. Feel those feelz girl and you will manifest your dream life faster.
In this article find out:
- 1) Why it is important to Feel Fully
- 2) Why is feeling the feels so HARD?
- 3) One Question to ask Yourself to Feel the feeling of what you desire
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WHY IT IS IMPORTANT TO FEEL YOUR FEELINGS FULLY
In the Intentional Manifestation world, matching the Vibration of whatever you desire is necessary in order for you to allow it to unfold into your life.
What is your Energetic Vibration? Your Energetic Vibration is made up of you Thoughts, Beliefs, Feelings, Intentions, Decisions and Actions.
The Universe is a MIRROR that reflects back to you whatever matches your Vibrational Frequency. The Universe doesn’t discriminate. It reflects back to you whatever frequency you are emitting.
The Universe speaks in Feelz.
You can repeat all the positives shyt you want but if you aren’t feeling it GUESS WHAT?
The Universe is hearing what you FEEL not what you SAY.
To make it super easy, I like to see Vibration in this manner:
Thoughts ==> Beliefs ==> Feelings ==> Intentions ==> Decisions ==> Actions
Beliefs are thoughts that you keep thinking and become apart of your subconscious. Those Beliefs drive how you Feel about a situation. Those Feelings are underlying your Intentions. Your Intentions feed your Decisions and your Decisions drive your Actions.
The quickest way to connect to the energetic vibration of a situation is to EMBODY it. The English definition of the word Embody means to be an expression of or give a tangible or visible form to (an idea, quality, or feeling).
For The AlignedSoul, Fully Embodying the Vibration of Something means bringing a specific feeling/emotion into your Body, Mind & Soul and feeling it tangibly.
WHY IS FEELING YOUR FEELINGS SO HARD?
Society has taught us that Feelings are wrong. The word “emotional” is used negatively. Women are told constantly that they are “too emotional” or that they are thinking with their “heart” and not their “head” so it is negative.
After spending over 20 years in the Corporate world, it was common to minimize your feelings and emotions. What could be more horrible than crying in front of your boss and being called “emotional”?
For years, I had serious limiting beliefs about feelings. I was taught to remain calm cool and collected at all times. Being in touch with my feelings made me a “weak, emotional” woman. Expressing my feelings made me irrational and unable to be a leader.
Who decided that BULL SHIT?
It makes no damn sense.
I receive countless requests from my readers, students, and clients to help them understand how to FEEL specific FEELINGS fully.
Being aware of what you are feeling has been conditioned away so deeply you have absolutely idea. You are reaching for feelings but you have smothered your FEELINGS for so long and so well, when you try to bring up any kind of FEELZ the emotions are muted and barely there.
You can get yourself back into the practice of becoming aware of what you are feeling and acknowledging your feelings with ease but it comes from practice.
Intentionally tapping into the Energetic Vibration of whatever you are Manifesting into your NOW Reality, takes practice. Intentionally feeling the being of whatever you desire is something you can do daily throughout the day until it becomes your default vibration.
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The Single Question to Ask Yourself To Help You Fully Feel
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QUESTION TO ASK YOURSELF TO HELP YOU FULLY FEEL
In order to tap into the Energetic Vibration of whatever it is you want, you an ask this ONE QUESTION…
How would it FEEL to have xxx? How would it feel to be xxx? Or How would it feel to do xxx?
It really is that easy.
Example: How would it feel to have $20K in my bank account?
When you ask your brain, how would it feel to have, be or do whatever it is you want, your brain goes directly to that feeling. Turn on a timer for 2 minutes and continue to imagine that scenario and feel it.
Done and Done. In those 2 minutes, you were aligned with the Energetic Vibration of whatever it is you want.
Here are questions you can journal on to feel the feelings and tap into the vibration while you are writing.
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ADDITIONAL JOURNAL QUESTIONS
- What is your big vision that you are aligning with?
- What feelings do you believe you will feel when it actualizes it in your life?
- Write one page in your journal for each feeling.
- How does it feel when you are that particular feeling?
- What are you experiencing when you are feeling this feeling?
- What are you doing?
- What are you seeing?
- What are you touching?
- What are you hearing?
- What are you smelling?
After you finish writing in your journal, read whatever it is you wrote. Feel the feeling as you read what you wrote aloud.
For the next few days, intend to be aware of how you are feeling. As soon as an emotion comes up don’t immediately smother them.
For example, when you are happy REALLY feel happy.
Am I giving you license to act like a crazy biyatch?
Well, that is up to you. You choose how you want to feel. You also choose how you want to present yourself to the world.
When you desire to create something in your life, REALLY emotionally connect to it. As yourself the questions below:
- What is your why?
- What emotions do you believe you will feel with you actualize whatever it is you desire?
- Those end feelings, are you truly FEELING them?
- Are you feeling it in your body?
- Does it feel real for you
WHERE IS YOUR VIBRATION? TAKE THE QUIZ!
What is your big vision that you are aligning with?
What feelings do you believe you will feel when it actualizes it in your life?
Write one page in your journal for each feeling.
How does it feel when you are that particular feeling?
What are you experiencing when you are feeling this feeling?
What are you doing?
What are you seeing?
What are you touching?
What are you hearing?
What are you smelling?
After you finish writing in your journal, read whatever it is you wrote. Feel the feeling as you read what you wrote out loud
REMEMBER TO GO AHEAD AND BE EMOTIONAL. FEEL THOSE FEELS WITH PRIDE.
JOURNAL PROMPT: What is your big vision that you are aligning with? What feelings do you believe you will feel when it actualizes it in your life? Write one page in your journal for each feeling. How does it feel when you are that particular feeling? What are you experiencing when you are feeling this feeling? What are you doing? What are you seeing? What are you touching? What are you hearing? What are you smelling?Click To Tweet
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Hugs, Kisses & all the Feelz,
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Journaling with Intention and Specificity has helped me to transform my life from being a frustrated Corporate Executive to have more freedom, flexibility, and joy than I could have ever imagined.
If you aren't where you want to be, my question to you is ... What are you focusing on?
Last year, I created JMW because I had a strong desire to help others finally manifest what they desire without all the struggle. In JMW, I replicated the system and journal prompts that I used to manifest everything in my life including leaving Corporate, current business success, great partnerships, and living the business, life, and freedom I always desired.
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During the 30 day Integration Period that follows, you start to deep dive into the 4 Pillars discussed above ACTIVELY with daily journal prompt audios, daily homework, two meditations, two feeling audios and a 240+ page workbook distributed each day with a specific assignment and journal prompt.
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Read a few of the testimonials below.
This course is built upon the 4 Pillars of Fast Transformation.
Journal Manifest Win is PERFECT FOR YOU.
If you want to:
- Get clear on what you desire
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Journal Manifest Win is the course that will get you there.
Journal Manifest Win includes:
- 3 Hour Workshop
- Integration 30 days - 4 Pillar focus
- 31 Days of Audios describing the journal prompt of the day and providing examples of how to complete it.
- 200+ page Workbook (Each Day in the Workbook Released each day and total complete workbook provided day 30)
- 2 Meditations
- 2 Feelz Audios
The Workshop was awesome. The 30 days of Journal Prompts are EPIC. I love the Audios that accompany the Journal Prompts. Not too long. But perfect examples that get my brain wrapped around the Prompt and get me excited to move forward. I have manifested a promotion and so much more. I appreciate everything I learned from this course. - Maelisa
JMW has given my journaling so much clarity and purpose. Christine Michelle’s techniques layout a clear path to getting your abstract thoughts and ideas into concrete plans for making real …magical and practical done and done. - Heidi
I initially didn’t want to journal. I didn’t think it was for me. But once I implemented Christine’s techniques I started to see changes within 7 days. A year later I had my largest year ever in my business. Things started to improve and continue to improve. I have experience changes so quickly and I can always go back to the techniques and continuously keep improving my life and business. - Natalia
JMW was one of the best workshops that I have participated in! Christine Michelle’s journaling tools & techniques gave my practice a true purpose and now I have steps that I can follow. I have a real understanding and now I am excited to journal and manifest every day! I manifested an increase in my salary and more support overall. - Kimberly
I manifested help when I needed it…I thank Christine Michelle for sharing the power of journal manifesting! Also, for stressing the idea that once you say it— it is DONE & DONE. - AlignedSoul Collective Member
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Christine Michelle helps single women manifest more flow, live from soul and receive more dough. You get to become more of who you TRULY ARE and make sense of how to shift and step into a world within your full power. She helps you understand manifesting, law of attraction, and this energetic world. She is a former 20 year Corporate Executive and the founder and CEO of ana-hob inc and creator of The AlignedSoul Brand.
Christine Michelle is a gifted catalyst of Transformation, is the Vibe Lifter & Energy Shifter. She is focused on helping you Raise Your Vibration and Co-Create what you Want with simplicity. With her help, learn to connect to your soul and take practical actions leading from your Intuition.
Christine Michelle | Transformational Mentor | Energy Frequency Shifter | Vibration Lifter | Intuitive Manifestation Success Coach
Be Her NOW & Remember to Take AlignedSoul Action Today
FLOW | SOUL | DOUGH
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