20: Time Travel for Manifestation

Ep.20 – This podcast is all about next leveling your manifesting power.  Have you ever wanted to travel through time?  Well in this podcast I explain to you how to do it.  Yep, you can travel through time to your past or to your future and all it takes is YOU.  No fancy machines required!  Guess what you do this all the time too.

 

SHOW NOTES

  1. What does Time Travel mean to you? (1:35)
  2. Time Travel Exercise 1 – Visit the Past (4:41)
  3. My favorite form of Time Travel (11:51)
  4. Time Travel Exercise 2 – Say Hello to Your Next Level Self (13:33)
  5. What would your Next Level Self Do? (24:31)
  6. Journal Prompts (25:50)

 

 

JOURNAL PROMPTS (20:50)

What Would Your Next Level Self Do?  WWYNLSD

  1. Take a journey to your Next Level Self who has what you desire.  Your NLS is living your best life NOW.  What inside information do you have for yourself?  If I felt safe to be/do/have _____________________________, What would I do?
  2. If I knew that what I desired was INEVITABLE, who would I be in this moment?
  3. If I already had _______________________, who would I be?   What would I do?

 

Take a Journey to the Past and Heal whatever comes up after your trip to the past.  Whatever limiting belief or whatever funky feeling comes up, travel to the time when this first appeared.  Trust your instinct.  Trust yourself and just go wherever you feel led.

 

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 14: How to Collapse Time and Manifest Fast

 

 

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19: Aligned Action from a State of Being

Ep.19 – This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

  1. What is Aligned Action? (2:31)
  2. Don’t Act, Just Be (3:28)
  3. Difference between Acting As If vs. Being Her Now (3:54)
  4. Example 1: Increased Financial Security (4:00)
  5. Example 2: New Promotion At Work (7:52)
  6. AlignedSoul Action with No Pressure (9:21)
  7. Journal Prompts (11:15)

 

JOURNAL PROMPTS (11:15)

  1. If I felt safe to be/do/have _____________________________, What would I do?
  2. If I knew that what I desired was INEVITABLE, who would I be in this moment?
  3. If I already had _______________________, who would I be?   What would I do?

 

You can also reframe these using your Next Level Self Persona:

  1. Knowing that I already have _____________________, My Next Level Self Would do __________________.
  2. Knowing that what I desire is Done and Done, My Next Level Self Be’s __________________________.
  3. Knowing that I already have what I desire, My Next Level Self does _____________________________.

 

 

PREVIOUS PODCAST EPISODES MENTIONED

Episode 09: The 10 Law of Attraction Ideas that F Up Your Manifestations

 

 

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18: Identity and How you can use it to manifest fast

Ep.18 – This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

  1. What is Identity? (1:45)
  2. What is PEV? (2:18)
  3. My Identity Shift Example (4:11)
  4. Journal Prompts (9:11)

 

JOURNAL PROMPTS (9:11)

  1. What do you Desire?
  2. What is the PEV of your Next Level Self?  What are your thoughts, beliefs, feelings, emotions, intentions, decisions and actions?
  3. What Rules does your Next Level Self have?

 

 

EPISODES MENTIONED

Episode 03: How to Manifest Fast – Quantum Manifesting

 

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17: Triggers are Your Best Friend. Everything is Just Information

Ep.17 – In this podcast, I talk about a time when I was triggered.  It was truly a wonderful reminder to “Go Within” and become the Gentle Observer of my situation.  Once I did this, I was able to reframe the way I was looking at the situation and step into my true power.  Listen to find out how you can grow from your triggers the same way I did.

 

SHOW NOTES

  1. Everything is just Information (1:25)
  2. Triggers are Your Best Friend (3:47)
  3. My Trigger Moment (4:36)
  4. Use Whatever Comes Into Your Awareness as Information (11:10)
  5. Insecurity Trigger (13:40)
  6. The Energy You are In Determines How You React to Situations (15:45)
  7. Journal Prompts (16:50)

 

 

JOURNAL PROMPTS (16:50)

  1. What is the last thing that triggered me?
  2. What could I learn from this trigger as the Observer?
  3. PROMISE TO YOURSELF:  Going forward I choose to see everything as just feedback.  I choose to be aware of my reactions.  I choose to then observe this with Love.  I choose to Be Her Now.

 

EPISODES MENTIONED

Episode 13: How to Shift Fast Using My Favorite Tool, EFT Tapping

Episode 15: How Shadow Work Will Change Your Life

 

 

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16: Try this Quantum Manifesting Method from the Game of Thrones

Ep.16 – This episode is so fun!  I talk about a Quantum Manifesting Method that I created from watching one of my favorite shows, the Game of Thrones.  Find out how to BECOME that person NOW and allow the energy to announce you BEFORE you enter the room.

 

SHOW NOTES

  1. This Technique from Game of Thrones (1:36)
  2. What is the Game of Thrones Naming Method (2:32)
  3. No more Act as If (2:57)
  4. Daenerys Targaryen was Being the Leader NOW (5:00)
  5. Muhammad Ali (7:57)
  6. Why the Game of Thrones Naming Method Works (8:42)
  7. How to do the Naming Method (11:27)
  8. Journal Prompts (17:24)

 

JOURNAL PROMPTS (17:24)

  1. The woman I am who has _________________ (insert whatever it is you are manifesting) is ________________ (insert your titles)

 

 

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15: How Shadow Work Will Change Your Life

Ep.15 – In this episode I talk Shadow Work and how it can change your life.  You go deep.  You uncover all of the things you thought you needed to hide away and you get to clear all of the things that do not align with the YOU who has what you desire.

 

SHOW NOTES

  1. What are Shadows?  What is Shadow Work (2:31)
  2. The Universe is a Mirror (4:01)
  3. My Shadow Example (4:27)
  4. No more happy face on sadness (7:00)
  5. Shadow Work Process (7:35)
  6. Heart Connection / Heart Coherence (7:44)
  7. Step 1 – Awareness (8:58)
  8. Step 2 – Acknowledge (10:13)
  9. Step 3 – Accept (12:50)
  10. Step 4 – Appreciate (13:22)
  11. Step 5 – Release (14:22)
  12. Step 6 – Shift (16:35)
  13. Recap and Summary (17:35)
  14. Inner Child (20:11)
  15. Go Big (21:43)
  16. Give Yourself What You think you were missing (23:40)
  17. Ways to do Shadow Work (24:41)
  18. Journal Prompts (26:20)

 

 

JOURNAL PROMPTS (26:20)

  1. In my Dreams, my life looks like ________________.  (Get detailed.  Go big.  Whatever you want, write it down)
  2. Why isn’t this dream life possible? Be honest with yourself.  Uncover all of those beliefs.
  3. Why don’t I want this?  Yes, there are reasons why you haven’t manifested this yet.
  4. Why would I self sabotage myself?  Be real.  Let yourself become aware of these reasons.  Write them all down.

 

 

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