29: How to Practically Raise Your Vibration

Ep.29 –  In this podcast I talk about how you can raise your vibe with 3 practical actions.  I also share my low vibe situation and what I used to shift and naturally raise my vibration.

 

This Topic from @inkagraphy on Instagram

Follow her at  instagram.com/inkagraphy

 

HAVE SHOW IDEAS?

If you have show Ideas please hit me up in Instagram Story or the DMs.  I will shout you out!  Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

Listen to Learn

  1. Why Raise Your Vibe? (3:27)
  2. My Favorite Way to Lift My Vibe (6:46)
  3. My Low Vibe Story (7:15)
  4. 3 Reasons Why Journaling Works to Lift Your Vibration (10:14)
  5. Lift Your Vibration by Journaling in 4 Steps (13:26)
  6. 3 Practical Actions You can take to Lift Your Vibration (17:07)
  7. Journal Exercise to Lift Your Vibe Fast (21:07)

 

JOURNAL PROMPT EXERCISE TO SHIFT YOUR MONEY VIBES (21:07)

 

PROMPT 1: If I knew it was truly safe for me to say what I am truly feeling, what would that be?

 

PROMPT 2: And what else am I embarrassed to admit to myself?

 

PROMPT 3: What else am I too ashamed to admit that I believe about this situation?

 

PROMPT 4: Is it useful for me to believe this?  How is this situation actually working for me?  What have I gotten out of it?

 

PROMPT 5: Is whatever I am choosing to believe is even true?

 

PROMPT 6: What is true?  What would my Higher Self (my Soul, Source, The Universe, God) tell me about this situation?

 

PROMPT 7: What do I now choose to believe?  What is now true about this situation?

 

PROMPT 8: How do I choose to feel about this?

 

PROMPT 9: What is my aligned next action so that I can gain momentum and solidify this new belief?

 

 

DOWNLOAD THE VIBE UP BUNDLE (3:15)

 

PODCAST MENTIONED

 

Episode 03: Quantum Manifesting 101

https://alignedsoul.podbean.com/e/how-to-manifest-what-you-want-fast-quantum-manifesting-101/

 

Episode 04: The One Thing Keeping You Where You Are

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

 

Connect with Me on Instagram

 

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 LINKS & RESOURCES

 

 CONNECT WITH CHRISTINE MICHELLE

28: Why You Haven’t Manifested What You Desire

Ep.28 –  I discuss what is a huge frustration with many of my readers, students, and clients….the Manifestation isn’t working.  The honest truth is Manifestation is working ALL of THE TIME whether you are getting what you want or not.

 

Listen to Learn

  1. Alignment is KEY
  2. Your Protection System
  3. 4 Steps to Game Your Subconscious
  4. How to Stop Fear In Its Tracks
  5. Journal Example of Shifting Using the 4 Steps
  6. Journal Exercise to Shift

 

Topic from Melba in The AlignedSoul Collective and @emellehenry on Instagram

Follow her at  instagram.com/emellehenry

 

HAVE SHOW IDEAS?

If you have show ideas please hit me up in Instagram Story or the DMs.  I will shout you out! 

Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

  1. Alignment is KEY (2:12)
  2. Some Reasons Why You Aren’t Manifesting (5:19)
  3. Your Protection System (9:42)
  4. 4 Steps to Game Your Subconscious (11:03)
  5. How to Stop Fear In Its Tracks (14:29)
  6. Journal Example of Shifting Using the 4 Steps (15:22)
  7. Journal Exercise to Shift (19:10)

 

JOURNAL PROMPT EXERCISE TO SHIFT YOUR MONEY VIBES (19:10)

  • What are the reasons why I haven’t allowed myself to really truly receive what I am asking for?  
  • What are the reasons that it is ok that I haven’t (be gentle with yourself and your mind and your subconscious).  
  • What are the reasons why you could work with these issues?  Because they aren’t that bad. And if they happened you could still have what you desire and be ok.  
  • Then write the reasons why you can create your desire in any way you desire and how it doesn’t have to be the way it has always been done.  
  • Write the reasons why you know you can have your desire.  
  • Write the reasons you are worthy of your desire.  
  • Write the reasons you are worthy period.  
  • Write the reasons you appreciate your desire.  
  • Write the reasons you appreciate yourself.  
  • Write the reasons you appreciate your life as it is right now.

 

PODCAST MENTIONED

 

Episode 04: The One Thing Keeping You Where You Are

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

Episode 13: EFT – Tapping

https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/

 

Episode 15: Shadow Work

https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

 

27: Trusting the Process when things aren’t working out as you hoped

Ep.27 – This episode is an inspiration from my sucky FB Jail Situation and podcast listener and beautiful owner of Frassai.  How do you keep trusting the process when things aren’t working out the way you hoped they would?

 

Listen to Learn

  1. How to Trust the Process and Keep it Moving Forward
  2. What I did when I experienced during my most recent launch.
  3. 5 Steps to help you Trust the Process
  4. The Amanda Frances 4 students to a Million Dollar Course Example

 

Topic from @frassai on Instagram

Follow her at  instagram.com/frassai

 

HAVE SHOW IDEAS?

If you have show Ideas please hit me up in Instagram Story or the DMs.  I will shout you out! 

Follow me here:  instagram.com/thealignedsoul

 

 

SHOW NOTES

  1. Trusting the Process when things don’t go well, My Launch & FB Jail Story (2:53)
  2. Relationship Examples (9:30)
  3. Weight Loss Example (11:40)
  4. 5 Steps to Trust the Process (13:03)
  5. How do you Trust the Process (19:20)
  6. Journal Exercise to Trust the Process (20:11)
  7. Amanda Frances MMM Course Example (24:30)

 

 

JOURNAL PROMPT EXERCISE TO SHIFT YOUR MONEY VIBES (20:11)

 

PROMPT 1: I know that everything is working for me.  Now that I have shifted and integrated, in what ways did this situation help me move forward?  (Driftwood and other signs of alignment)

 

PROMPT 2: Now that I have experienced this, what do I know even more about I desire?

 

PROMPT 3: How do I think I will feel with this new up-leveled vision of my desire?

 

PROMPT 4: Who do I choose to be going forward.

 

AMANDA FRANCES PODCAST

 

 

 

LINKS & RESOURCES

 

 

CONNECT WITH CHRISTINE MICHELLE

26: What do you do when Money Shortage Freaks You the F Out

Ep.26 – Have you ever gotten down to your last $25 or an amount that felt uncomfortable for you when compared to the expenses going out?  In this podcast, I talk about what to do in these situations and steps you can take and implement in your life today to prevent this from happening again.  I understand, I have been there and this is why I can help you.

 

Topic from @jmr414 on Instagram

Follow her at  instagram.com/jmr414

 

HAVE SHOW IDEAS?

If you have show Ideas please hit me up in Instagram Story or the DMs.  I will shout you out! 

Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

  1. My Money Shortage Story & What Guidance I received (3:58)
  2. Know that this is temporary (7:17)
  3. 3 Ways You can Shift the Feelings of Worry, Dread, Etc (9:22)
  4. 7 Steps to Shift Your Money Vibration (29:39)
  5. Journal Exercise to Change Your Money Vibration (47:24)
  6. From Freaking Out to $30K Months (my client’s example) (52:02)

 

Heart Connection Exercise (11:40-18:10)

 

JOURNAL PROMPT EXERCISE TO SHIFT YOUR MONEY VIBES (47:24)

 

PROMPT 1: What story am I telling myself about my financial situation? (your worth, your value, are they connected etc)

 

PROMPT 2: What is the truth about me and my financial situation? (one isn’t tied to the other, your financial situation is what it is. it can change in an instant.)

 

PROMPT 3: What would I like my financial situation to be? (get specific, clarity and the specifics is where the gold is. Would you like money to be easy? Would you like to receive $10K a month? Would you like for money to flow to you each and every day? Would you like to pay your bills on time and before they are due?)

 

PROMPT 4: Now that I know my finances and my worth are not connected, now that I know everything can change in an instant, what have I decided gets to be my reality?

 

PROMPT 5: Now that I know I can be, do and create what I desire, what do I get to do, say, be and sell?

 

 

TOOLS TO HELP YOU SHIFT

 

 

PODCAST MENTIONED

Episode 15: Shadow Work

https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/

 

Episode 13: EFT – Tapping

https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/

 

Episode 04: The One thing Keeping You where you are (Ho’oponopono spoken about)

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE

25: How to Get into the Vortex and Manifest What You Want

Ep.25 – This podcast is all about how to get in and stay in the Vortex.  It’s all about Vibration Management and the topic comes from a listener on Instagram.  

Listen and Learn:

  1. What is the Vortex
  2. An Easier Concept to Grasp
  3. A few examples from my personal life and the lives of my clients

 

Follow elsita_1313

Topic from @elsita_1313 from Instagram.   Follow Her at  instagram.com/elsita_1313

 

HAVE SHOW IDEAS?

If you have show Ideas please hit me up in the DMs on Instagram.  I will shout you out!  Follow me here:  instagram.com/thealignedsoul

 

SHOW NOTES

  1. What is the Vortex (2:43)
  2. The Easier View Idea (4:20)
  3. Example: House Manifestation Example (6:08)
  4. Vibration Mangement vs. High Vibe (7:02)
  5. Example: My move from ATL to NYC (8:13)
  6. How to apply the 3 Steps in Manifesting a Home (12:31)
  7. Abraham Hicks House Manifesting Example (14:55)
  8. Be Easy on Yourself (16:42)
  9. Journal Prompts (20:24)

 

JOURNAL PROMPTS (20:24)

  1. What ways can I feel most in alignment with what I desire?
  2. What go-to tips or activities make me feel most like the person who already has whatever I desire?

 

 

PODCAST MENTIONED

 

Episode 15: Shadow Work

https://alignedsoul.podbean.com/e/13-how-to-shift-fast-using-my-favorite-tool-eft-tapping/

 

Episode 13: EFT – Tapping

https://alignedsoul.podbean.com/e/15-how-shadow-work-will-change-your-life/

 

Episode 04: The One Thing Keeping You Where You Are

https://alignedsoul.podbean.com/e/the-one-thing-keeping-you-where-you-are/

 

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

 LINKS & RESOURCES

 

 

CONNECT WITH CHRISTINE MICHELLE

24: Your Clarity is Directly Connected to Your Ability to Manifest Your Desire

Ep.24 – In this podcast find out why your level of clarity determines your ability to manifest what you want, 3 Reasons why you don’t ask for what you want, and what you can do to shift this. 

 

SHOW NOTES

  1. Why Clarity is so important (3:49)
  2. Three (3) Reasons Why You Don’t Want to Get Clear and 5 ways you can FIX IT (8:25)
  3. The 4 things to do to Manifest Quickly (16:55)
  4. Journal Exercise Cinderella Turn Up Exercise & The Clarity Inducing Questions (19:52)

 

JOURNAL PROMPTS (19:52)

Cinderella Turn Up Exercise – What do you want?  If you could wave a magic wand and receive all you wanted, what would that be?

 

CLARITY INDUCING QUESTIONS

  1. What do you want?
  2. How much do I want of it?
  3. What does it feel like to have it?
  4. What am I seeing as I have it?
  5. What am I hearing?
  6. What am I tasting?
  7. What am I touching?
  8. What am I feeling emotionally?  Top 3 emotions?
  9. If I had it right now who would I be hanging out with?
  10. Who have I seen that already has it?
  11. What energies do they embody?
  12. How can I embody these energies NOW?

 

Connect with Me on Instagram

 

Join my FREE Manifesting Group with Daily Journal Prompts and Videos

 

LINKS & RESOURCES

 

CONNECT WITH CHRISTINE MICHELLE