18: Identity and How you can use it to manifest fast

Ep.18 – This podcast is all about identity.  Who are you being right now?  Who are you?  Do your thoughts, beliefs, feelings, emotions, intentions, decisions and actions align with the person you would be if you had what you desire right now?  When you Be Her (or Him, or Them) NOW, you step into the energetic frequency of the YOU who already has what you desire and you collapse time and manifest quickly.

 

SHOW NOTES

  1. What is Identity? (1:45)
  2. What is PEV? (2:18)
  3. My Identity Shift Example (4:11)
  4. Journal Prompts (9:11)

 

JOURNAL PROMPTS (9:11)

  1. What do you Desire?
  2. What is the PEV of your Next Level Self?  What are your thoughts, beliefs, feelings, emotions, intentions, decisions and actions?
  3. What Rules does your Next Level Self have?

 

 

EPISODES MENTIONED

Episode 03: How to Manifest Fast – Quantum Manifesting

 

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17: Triggers are Your Best Friend. Everything is Just Information

Ep.17 – In this podcast, I talk about a time when I was triggered.  It was truly a wonderful reminder to “Go Within” and become the Gentle Observer of my situation.  Once I did this, I was able to reframe the way I was looking at the situation and step into my true power.  Listen to find out how you can grow from your triggers the same way I did.

 

SHOW NOTES

  1. Everything is just Information (1:25)
  2. Triggers are Your Best Friend (3:47)
  3. My Trigger Moment (4:36)
  4. Use Whatever Comes Into Your Awareness as Information (11:10)
  5. Insecurity Trigger (13:40)
  6. The Energy You are In Determines How You React to Situations (15:45)
  7. Journal Prompts (16:50)

 

 

JOURNAL PROMPTS (16:50)

  1. What is the last thing that triggered me?
  2. What could I learn from this trigger as the Observer?
  3. PROMISE TO YOURSELF:  Going forward I choose to see everything as just feedback.  I choose to be aware of my reactions.  I choose to then observe this with Love.  I choose to Be Her Now.

 

EPISODES MENTIONED

Episode 13: How to Shift Fast Using My Favorite Tool, EFT Tapping

Episode 15: How Shadow Work Will Change Your Life

 

 

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16: Try this Quantum Manifesting Method from the Game of Thrones

Ep.16 – This episode is so fun!  I talk about a Quantum Manifesting Method that I created from watching one of my favorite shows, the Game of Thrones.  Find out how to BECOME that person NOW and allow the energy to announce you BEFORE you enter the room.

 

SHOW NOTES

  1. This Technique from Game of Thrones (1:36)
  2. What is the Game of Thrones Naming Method (2:32)
  3. No more Act as If (2:57)
  4. Daenerys Targaryen was Being the Leader NOW (5:00)
  5. Muhammad Ali (7:57)
  6. Why the Game of Thrones Naming Method Works (8:42)
  7. How to do the Naming Method (11:27)
  8. Journal Prompts (17:24)

 

JOURNAL PROMPTS (17:24)

  1. The woman I am who has _________________ (insert whatever it is you are manifesting) is ________________ (insert your titles)

 

 

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15: How Shadow Work Will Change Your Life

Ep.15 – In this episode I talk Shadow Work and how it can change your life.  You go deep.  You uncover all of the things you thought you needed to hide away and you get to clear all of the things that do not align with the YOU who has what you desire.

 

SHOW NOTES

  1. What are Shadows?  What is Shadow Work (2:31)
  2. The Universe is a Mirror (4:01)
  3. My Shadow Example (4:27)
  4. No more happy face on sadness (7:00)
  5. Shadow Work Process (7:35)
  6. Heart Connection / Heart Coherence (7:44)
  7. Step 1 – Awareness (8:58)
  8. Step 2 – Acknowledge (10:13)
  9. Step 3 – Accept (12:50)
  10. Step 4 – Appreciate (13:22)
  11. Step 5 – Release (14:22)
  12. Step 6 – Shift (16:35)
  13. Recap and Summary (17:35)
  14. Inner Child (20:11)
  15. Go Big (21:43)
  16. Give Yourself What You think you were missing (23:40)
  17. Ways to do Shadow Work (24:41)
  18. Journal Prompts (26:20)

 

 

JOURNAL PROMPTS (26:20)

  1. In my Dreams, my life looks like ________________.  (Get detailed.  Go big.  Whatever you want, write it down)
  2. Why isn’t this dream life possible? Be honest with yourself.  Uncover all of those beliefs.
  3. Why don’t I want this?  Yes, there are reasons why you haven’t manifested this yet.
  4. Why would I self sabotage myself?  Be real.  Let yourself become aware of these reasons.  Write them all down.

 

 

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MY SHADOW WORK BLOGS

 

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14: How to Collapse Time and Manifest FAST

Ep.14 – In this episode I talk about time and how it is a construct.  It is something we created to help us measure how long it takes to move through space.  Time isn’t Linear.  All potentialities exist and everything is happening at the same time.  This helps you understand quantum manifesting and how you get to manifest what you desire quickly.

 

SHOW NOTES

  1. What is Time (1:31)
  2. Client Example: $20K Months (3:22)
  3. Start at the End (5:51)
  4. Client Example: From non-management to VP (6:22)
  5. Client Example: $10K Raises (8:20)
  6. Client Example: $25K Raises (10:45)
  7. New Relationship Example (11:54)
  8. Time Doesn’t Matter. Be that Person NOW (12:50)
  9. Journal Prompts (15:35)

 

 JOURNAL PROMPTS (15:35)

  1. Write your perfect day.  What are you doing?  Who are you with?  How do you feel?
  2. Then be that person NOW.

 

 

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13: How to Shift Fast Using My favorite Tool, EFT Tapping

Ep.13 – In this episode I talk about one of my most favorite tools for shifting beliefs and the funky feelz.  The Emotional Freedom Technique also known as Tapping is an amazing tool to use to help you shift your contrary beliefs and align with the energy of BEing your Next Level Self. 

 

SHOW NOTES

  1. What is EFT Tapping? (1:22)
  2. Why I love Tapping (2:17)
  3. Why I do Shadow Work then EFT (4:06)
  4. Heart Connection / Heart + Brain Coherence (4:47)
  5. What is Your Intention for your EFT Session (5:15)
  6. Rate the Feeling as it is at its worst (5:53)
  7. Tapping Points (6:40)
  8. Purpose of the Rounds (10:55)
  9. You can’t do it wrong (12:30)
  10. You can literally see and feel the change immediately (12:36)
  11. Consistency is Important (13:27)
  12. Tapping Video (15:33)
  13. Journal Prompts (17:13)

 

JOURNAL PROMPTS (17:13)

  1. Guidance, show me any place where I can release resistance and create even more space for me to allow my manifestations to unfold with ease.
  2. What do I get to be more aware of?

 

 

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