Listen to your Heart

Listen to your Heart

Hi Gorgeous!

“Follow your gut.”  “Listen to your heart.”  “Do you.” All of these sayings you hear all day or read the quotes on instagram and get all bucked up and excited for what’s next.  

You celebrate what you perceive as a small percentage of people who are living their lives on their terms. What you get to realize is that these people you love and admire 1) listen to their hearts, 2) follow their guts and 3) just say yes and not caring what other people say.  Their success & financial abundance is a byproduct of them living their lives on their terms and doing what they have passion for.

What you get to realize is that these people you love and admire... their success & financial abundance is a byproduct of them living their lives on their terms and doing what they have passion for.Click To Tweet

 

Unfortunately You continue to follow the societal norms of second guessing your soul.  The practical thing continues to call you because you don’t believe that you will be supported. The safe thing that you don’t love draws you in because you perceive it as “safer” or because it is what is expected of you.

 

 

 

Times Have Changed

With the shift in consciousness things have altered.  2012 ushered in the Era of Awakening.  Millions around the world are remembering who they truly are.   You are a SOUL who is living a HUMAN experience.   There is a BIGGER part of you which is connected to All That Is.  This larger part of you is your Soul.  It is the part of you that is ALREADY experiencing life as you desire.  It is the part of you that knows exactly what to do and where to go.  Why?  Because that larger part of you is ONE WITH Source.  

The way things were always done aren’t working anymore.  The success you would manifest from doing a little bit of what you wanted every once and a while isn’t available anymore. Now is the time for you to step up and step into what you truly want.  

Deep inside, you want to live your life on your terms. You desire to do what excites you.  Your passion drives you. All of this is bubbling up from inside of you. This passion is flowing from your Soul. What you get to realize is that your soul’s desires are divine and they come from your higher self.  

You are one with Infinite Intelligence and when you go with your heart and follow your passion you will find that not only are you 1) aligned with receiving the byproduct which is money, you are 2) in a position to live your total and complete BEST LIFE by listening to and taking action on your Soul.

 

Say Yes to Your Soul

The more you say yes to your soul the more you will see doors open up to you.  The reason being is because your Soul is connected to Universal Intelligence. Your soul is the larger part of you that is connected to all of the parallel realities, all of the possibilities and all of the options.

Because your Soul is privy to all of this inside information, the things your Soul tells you to do are completely unexpected and feel “scary” or “crazy.”  But it is up to you to trust.

What is fear anyway?  Fear is a conditioned response that was used to keep our ancestors alive.  When there were threats of death everywhere such as woolly mammoths and tigers and all kinds of ills all around, fear was used to keep you alive and kicking.

In present day, fear keeps us in our comfort zone.  Fear keeps us driving the same routes to work and going to the same places.  Fear keeps us in our comfortable routines.

In order to rise up and do what you haven’t done before, you have to step up and do things you have never done.  This means doing the uncomfortable. Getting comfortable with discomfort is the first step to doing what your soul desires.

 

How do you Say Yes to Your Soul

 

Start Small

Start doing what you feel inspired to do right when you feel the inspiration.  Whether it is just taking a drink of water exactly at the time you feel thirsty or going to take a walk right when you think about it, start there. Starting small will allow you to open the door to trusting your instincts more and more and truly following your soul.  The more you take inspired action from trust, it will become easier and easier for you to not only HEAR but TRUST your intuition and finally begin to SAY YES with EASE.

 

Ask Guidance

Throughout the day, Ask “What would I most love to do right now” and then whatever you feel inspired to do, Do It.  No hesitations or second guesses. The more you do it and trust that you are listening to your soul, the easier it will be to take the larger steps and actions that you feel led to do. It all comes with practice.  With practice and trust you will find that the more you Say Yes to Your Soul the more opportunities you receive to actually live your best life NOW.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

The Decision Series

The Decision Series

In the final video of the Decision Series, Video 5, you will learn the two ways to listen to your soul.  One way helps you to take a trip to your Parallel Reality where the you who has or is about to have what you desire makes the choice.  In this process, you cut through the doubt and go straight to your soul!

Enjoy!

Gift this Series:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

Leave a comment below => Do you second guess your intuition?

Hugs, Kisses & All the Feelz | Christine Michelle | Take AlignedSoul™ Action Today

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => Do you second guess your intuition?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

Tell Me Your Thoughts =>  Do you second guess your intuition?  Leave comments below.

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Looking For A Sign? Read This.

Looking For A Sign? Read This.

Hi Gorgeous Soul!

Have you asked for a sign before?  When you weren’t sure what direction to take or you wanted to know if your manifestation was on the way, have you dropped to your knees and asked The Universe for a sign?  Need a Sign? Read This.

You have to remember The Universe has your back YES…but The Universe also reflects back to you what is going on inside of YOU. As Within-So Without |  As Above-So Below | As Inside-So Outside.

As Within-So Without | As Above-So Below | As Inside-So OutsideClick To Tweet

 

 

WHERE IS YOUR WEALTH MINDSET?  TAKE THE QUIZ.

 

 

It is Time to Get Real

It’s time to get real.  Most of the time you ask for a sign because you are losing faith.  You no longer believe. I get it. You are human. You get to have moments of needing reassurance.

But think about this…If you already had what you desire, would you be asking for a sign?  Would you need a sign? Nope because you already have it. It is #normal for you to have it.

In order to manifest anything in your life, you have to vibrate with the having of it NOW.   When You desire to experience something in your current life, you have to align with the feelings of being, doing and having whatever it is NOW.  

When you are at the vibration of having NOW you do not need signs nor do you need to go to psychic readers or need anyone to tell you the future.  You don’t need it because you already have it.

 

 

EXPOSE YOUR SUCCESS BLOCKER IN 30 SECONDS

 

 

 

When you are at the vibration of having NOW you do not need signs nor do you need to go to psychic readers or need anyone to tell you the future. You don’t need a sign because you already have it.Click To Tweet

 

 

The goal is to get to a point where you no longer need to ask for signs and you can trust that whatever you want is already done.  Done and Done.

The idea is to get to the point where you trust that you are ok either way because you are fulfilled and you love the life you are living now.   You want to get to the point where you KNOW it is INEVITABLE that you receive exactly what you want OR something wayyyyyy better.

 

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

 

How Do You Remove the Need for The Sign?

  • Remove the importance and the need to have it right now in the way you want it and you will see the resistance subside.  You will see the desperation dissipate.
  • Get back to the clarity of why you desire what you want.  Remember what it feels like to have it already. Start giving yourself those feelings and emotions NOW.
  • Remember that when you ask with clarity it is Done.  When you intend, it is Done. When you Decide it is done, it is Done.  So there is no need to fear or worry or ask for signs, what you desire is Done.  And because you aren’t tied to it NEEDING to be DONE, you can allow it to unfold in whatever way and time.

 

 

 

 

 

Your Desire is Divine & It is Available to you NOW

Your Desire is Divine.  Your Desire is flowing from inside of you.  Your desires are from your higher self that is already living, being, doing and having whatever it is you want.  Because your Higher Self is doing it, living it, having it and being it RIGHT NOW this means that YOUR Desires are available to you RIGHT NOW.

If you get to a point when you are asking for signs it is only because you do not believe.  And guess what? That is OK.  Everyone has come to this moment of disbelief.  You are of this 3D reality and you become used to believing that everything that you can sense with your physical is what is truly real.

In this moment of doubt, stop. Step away from whatever you are doing. Use this as a moment of awareness.  Allow yourself to become aware of what you are really asking. Choose to become aware of what is really going on.  

Once you choose these moments of AWARENESS, you can finally acknowledge the truth.  These moments of awareness, help you to get back tot he truth and give you a choice.  You can at this moment, love yourself back to knowing that what you want is already yours.  Once you have awareness, you open yourself up to CHOICE.  You get to choose whether or not you step into that which is YOURS Right NOW.

 

Once you have awareness, you open yourself up to CHOICE.Click To Tweet

 

I know you are asking…”Christine is Asking for a Sign bad?”

No! No! Of course not. Asking for a sign isn’t bad.

In fact, I ask for signs sometimes.  I love signs, however I use them in a specific way.  Check out the video below to hear more.

 

 

LEARN THE SKILL OF MONEY MAGNETISM – FREE EBOOK

 

 

The Decision Series

Decision Series Video 4 is GREAT.  In this video, I go into detail about

1) what the purpose of asking for a sign is and

2) how to make this work for you 100% of the time.  

Because guess what if you receive or do not receive the sign you asked for doesn’t matter.

Gift this Series:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

Leave a comment below => Have you ever asked for a sign?  If so, what did you do once you received or didn’t receive the sign?

Hugs, Kisses & All the Feelz | Christine Michelle | Take AlignedSoul™ Action Today

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => Have you ever asked for a sign?  If so, what did you do once you received or didn’t receive the sign?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

Enter your email address to subscribe to The AlignedSoul Living Blogazine and receive notifications of new articles by email.


An email was just sent to confirm your subscription. Please check your email and click confirm to activate your subscription.

Tell Me Your Thoughts => Have you ever asked for a sign?  If so, what did you do once you received or didn’t receive the sign?  Leave comments below.

If you enjoyed that, I’d love for you to follow me on Pinterest and don’t forget to pin it!

How to Improve Visualization

How to Improve Visualization

Hi Gorgeous Soul!

 

In this article I am sharing with you some helpful tips that will sharpen your visualising skills and have you manifesting what you want.  Do this if your visualization skills suck or if you just want an easier way to visualize.

The first tool everyone tells you to use when you start on this Intentional Manifestation Journey is Visualization.  But if you are like me, your attention span isn’t very attentive. You live in a world where instant gratification is now the norm.  From amazon delivering packages on the same day to having every question you have answered by the click of a button.

 

Visualizing Fail

I have been in the Intentional Manifestation Game for a very very long time.  The one tool that has been preached over and over again was visualization. While I am a visual person and I learn visually, visualization has always been a challenge for me.

With every attempt I would go from visualizing myself in the act of having what I desire to remembering what I had to do that day or writing a grocery list or remembering something else not in anyway related to what I sat down to visualize.

I could meditate and focus with no problem but visualizing was no bueno for me despite all of my efforts.  The length of time didn’t matter. A 1 minute visualization was as weak as a 5 minute one. 

The concept of linear time is an Illusion that we pay too much attention to.Click To Tweet

The concept of linear time is an Illusion  

The thought that this moment in time is the only moment that exists is an illusion. All options and potential options exist right now.  Think of it as mini parallel realities that all exist in this now moment.  The larger part of you (your soul) is not confined to one reality. Your Soul exists in all of these moments.

Desires are birthed from within you.  They are coming forth from the YOU who already is experiencing whatever it is that you want.

You live in a vibrational universe.  In this universe in order to manifest anything, you have to be in alignment with the vibrational energy of whatever it is you want to manifest.   The only reason you are not experiencing it is because you aren’t on the same vibration as this thing you desire.

In order to begin living as this person who already is having, being or doing whatever you desire, you need to begin to vibrate on the same frequency.  You do this by connecting with the feeling of having, being or doing whatever you want now.

Feeling it now is the key.

Why Visualization

Your brain cannot tell the difference between something that you have actually seen and something that you have visualized.  Your brain’s visual cortex fires when you see something in your mind’s eye as it does when you see something in this 3D world.

When you can visualize having, being and doing what you want with your senses and emotions, your body begins to vibrate at the energetic level of what you desire.  You begin to send signals out into the Universe and situations begin to align you with that parallel reality where you already have what you desire. Things start to line up in your current world that allow for this to unfold.

When you can visualize having, being and doing what you want with your senses and emotions, your body begins to vibrate at the energetic level of what you desire. Click To Tweet

This is why athletes sit and visualize their games before they play them.  When machines are connected to their bodies during visualization, their body is having the similar reactions as it would if they were actually playing the game physically.  This is the power of visualization.

Visualizing what you want with strong emotion and including your senses allows you to be “in the game” and “play the part” now.  By being HER in your now moment, you are in those moments in energetic alignment with whatever it is you want right then and there. When this vibration becomes your energetic set point (your norm) is when you experience the having of whatever you desire in your 3D world.

When this vibration becomes your energetic set point (your norm) is when you experience the having of whatever you desire in your 3D worldClick To Tweet

VISUALIZING FOR RESULTS GUIDE – SPECIAL OFFER

Get the Visualizing For Results 6 Step Guide with the Visualizing Cheat Sheet + the Cheat Sheet Example ONLY $7 (Regular $27)

Click the Picture Below to Get Your Download

 

Focus On What You are Doing Right

I really really wanted to visualize correctly.  Because of this, I researched all the things. I was determined to improve and get better.  It wasn’t until I decided to tap into what did work for me that I actually became better at visualization and was finally able to add it to my manifesting arsenal.

Instead of trying to figure out what was wrong with me, I focused on what was right.  What did I do effortlessly and enjoy so much that could help me get a complete sensory experience of my desire?

After a bit of thought, I remember that for me the thing that I loved to do was writing. As a matter of fact, I love to incorporate feelings while I write.  I thought about this and asked myself how could I combine my love for writing/journaling and visualization and make it a home-run for me.

Instead of forcing myself to sit and visualize scenarios out of the blue, I set myself up for success.  I wrote my visualization out including all of the feelings and emotions and sensory aspects.  Subsequently, I took this written scene and recorded myself reading it aloud.  From there, I listened to this recording while visualizing and finally I could stay focused and visualize the scene, with emotion and through until the end.

 

Guess What? It Worked.

This worked for me because it combined my love for writing and created a way that I could remain focused during visualization and ensure that I was using my feeling plus my senses to make it feel REAL for me.

Are you more Visual Learner?  

Are you auditory?

Do you connect with the sound of your voice speaking more than the written word or visualizing?  

No worries. There is always a way that you can use what works for you to supercharge your manifestations.

So think about it.  What do you love?  

Can you imagine best hearing voices instead of seeing scenes?  

Do you enjoy writing?

Does hearing the sound of your voice get you tuned in and tapped into the feeling of a situation?

Whatever you enjoy, you can use this skill set to supercharge your visualizations and help you be, do and have whatever you want now.  

I created a guide “How to Visualize and Get Results”  This Step by Step Guide will show you How to Visualize with Feelings & Emotions & Speed Up your Manifestations so that you can finally get the results you desire.

When I followed the steps and only used a small amount of FOCUSED time (3-7 minutes) I really started to see results.   With the Guide you get the worksheet that will help you follow each of the steps and get the completed Cheat Sheet where you get to see exactly how I use it to manifest what I want.

 

VISUALIZING FOR RESULTS GUIDE – SPECIAL OFFER

Get the Visualizing For Results 6 Step Guide with the Visualizing Cheat Sheet + the Cheat Sheet Example ONLY $9 (Regular $27)

Click the Picture Below to Get Your Download

The Decision Series

The Decision Series

In Video 3 of the Decision series, I talk about using Visualization and Journaling to help you make a decision.  

Now that you have learned an easier way to Visualize, check this video out and use it the next time you have a choice to make.

You are going to Love Love Love this video.

Gift this Series:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

Leave a comment below => What is your biggest Visualizing Challenge?

Hugs, Kisses & All the Feelz | Christine Michelle | Take AlignedSoul™ Action Today

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => What is your biggest Visualizing Challenge?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

Tell Me Your Thoughts => What is your biggest Visualizing Challenge?  Leave comments below.

Enter your email address to subscribe to The AlignedSoul Living Blogazine and receive notifications of new articles by email.


An email was just sent to confirm your subscription. Please check your email and click confirm to activate your subscription.

If you enjoyed that, I’d love for you to follow me on Pinterest and don’t forget to pin it!

Lift Your Vibe By Journaling

Lift Your Vibe By Journaling

Hi Gorgeous Soul!

Life can be soooo much easier. Are you willing to allow it to be?  In this article, I am going to show you a way you can journal to lift your vibration with ease.  It is all about your perception of what you are experiencing.

 

Read to find out:

  • 1) VIDEO:  Lift Your Vibe by Journaling
  • 2) 3 Reasons Why Journaling Works to Lift Your Vibration
  • 3) How to Journal to Lift Your Vibe in 4 Steps
  • 4) Journal Exercise to Lift Your Vibration
  • 5) VIDEO:  Use these two techniques to help make a decision

 

EXPOSE YOUR SUCCESS BLOCKER IN 30 SECONDS

Lift Your Vibration with Journaling

 

JOURNALING TO LIFT YOUR VIBRATION

 

Recently, I was going through some pressures and for a moment I was going to feel sorry for myself. I was going to mope. I was going to go full out feeling shitty. But I thought about it and decided I was going to feel this out and then shift this energy.

 

A few months after leaving my corporate job, while my clients were getting kick ass results from my coaching and courses, I was drowning in debt and my money was drying up.   I was in a perpetual state of worry about when my next client or course sale was coming in and I stopped my focus on journaling about being an author and started focusing on my business.

 

I was constantly trying to figure out what was going wrong.  Finally, I was down to my last and I was ready to hear what Guidance had been saying to me all along.  My money mindset was hurting.

 

What did I do?

 

I pulled out a journal and wrote. I wrote what I felt and the reasons why.   No holds barred!  I put it all out there.  All of the gunk I was feeling, I laid it out on that piece of paper.

 

I asked Guidance what I should do.  For more about what I heard you can read HERE.

 

As I kept writing and I started to shift it pretty naturally.

 

You are probably asking yourself why?  

 

 

 

WHERE IS YOUR VIBRATION?  TAKE THE QUIZ!

 

 

 

Why Did Journaling Work?

 

Pin this article to save it for later

 

3 REASONS WHY JOURNALING WORKS TO LIFT YOUR VIBRATION

 

REASON 1: AWARENESS

 

 

If you read any of my articles you will know that AWARENESS is always the FIRST STEP!   When you hide the truth from yourself, you just continue to mire in the same stuff over and over.

When triggers popup it is a gift.  However, you will not receive the benefit of your gift until you truly allow yourself to RECEIVE IT!

 

To read more about Receiving and how this is the KEY to Manifestation you can go HERE and HERE.

 

Once I allowed myself to stop and receive the awareness of what I was really feeling without filter, I could move on to the next step.

 

To learn more about triggers read these articles:

 

 

REASON 2: ACKNOWLEDGMENT

 

 

Now that you received the awareness of what you are truly feeling, the next step is to acknowledge it without judgment.  Think of these feelings or thoughts as your children, someone you love and adore or your pet.  You have unconditional love for that person. 

Your observation is shining a light on the shadows you normally hide.  

 

To learn more about Shadows and Shadow Work read these articles:

 

 

 

REASON 3: APPRECIATION

 

 

 

You are aware and you acknowledged what is REALLY GOING ON.  So what is next? 

 

Appreciation, Love and Acceptance.  

 

Like I said in Reason 2, the triggers (thoughts, feelings or not so good feeling emotions) that are coming up are gifts that should be treated like someone or something that you truly love and care for.

 

No judgment about not wanting to feel like this.  No hiding because you think it is bad.  Only love, accept and APPRECIATE (yes APPRECIATE) what you feel.

 

 

To learn more about really feeling your feelz read these articles:

 

 

 

In summary, I began to shift mainly because I finally:

  • 1) I allowed myself to stop and be aware of what I was feeling without a filter  

  • 2) I acknowledged how I was feeling and

  • 3) I looked at it from a place of love and acceptance vs. judgment.

 

Once I allowed myself to become aware of what was in my mind, I allowed myself to release it all and it became pretty funny.  My upset became laughter. My tears of sadness became tears of job. I acknowledged the truth which was what I allowed to bother me really wasn’t the truth.  It actually didn’t make any logical sense at all.

 

 

 

 

After I was able to start thinking about what my Inner Being/Source/God/The Universe (whatever name you apply to Infinite Intelligence and Love) would think about what I initially wrote, I started writing from that perspective.

 

The perspective of truth.

 

Guess what?

 

After a matter of fewer than 10 minutes, I was in a completely different place.

 

I knew my worth and I knew that what I was thinking about myself before was pure and utter BS.

 

 

WHERE IS YOUR WEALTH MINDSET?  TAKE THE QUIZ.

 

 

 

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How do you do Journal to Lift Your Vibration?

 

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JOURNAL TO LIFT YOUR VIBRATION IN 4 EASY STEPS

 

STEP 1: AWARENESS WITHOUT FILTER

Write about what you are thinking and why you think the way you do. 

Be honest with yourself.  The key here is to be truthful to the point of revealing the things you may be super embarrassed or horrified to acknowledge that you truly think about yourself or your situation.

Really why do you feel the way you do about whatever it is you are resisting.

 

 

STEP 2: IS THIS BENEFICIAL FOR YOU

Write about whether this is useful for you or not. Is it beneficial for you to believe this?

Is it a perspective that you adopted along your journey. Show yourself the reasons why this isn’t beneficial. The internet is a great place to find anything you want to. So instead of searching for cat videos, search for amazing stories showing you that whatever you are scared of isn’t real for you. Awesome stories showing you someone who has done what you are scared of.

 

 

STEP 3: CHOOSE WHAT IS BENEFICIAL

Choose your new thought/belief about whatever you were resisting.

Isn’t it amazing that you have a CHOICE. Now you can choose for you and I am assuming you do not want to subscribe to that resistant idea anymore.

 

 

STEP 4: HOW TO YOU CHOOSE TO FEEL

Write about HOW you NOW FEEL about whatever you were previously resisting.  

Your feelings will have shifted to a new place. You can now write about how awesome it will feel when you do whatever you are being led to do.

 

 

 

HOW LONG IT SHOULD TAKE:  10 MINUTES OR LESS

You can get this done in less than 10 minutes and be off taking your inspired action with more ease!

 

 

IS YOUR SUBCONSCIOUS HELPING OR HURTING YOUR SUCCESS?

Success & Abundance Quiz

 

 

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Journal Exercise

 

Pin this article to save it for later

 

JOURNAL EXERCISE TO LIFT YOUR VIBRATION

 

PROMPT 1: If I knew it was truly safe for me to say what I am truly feeling, what would that be?

 

PROMPT 2: And what else am I embarrassed to admit to myself?

 

PROMPT 3: What else am I too ashamed to admit that I believe about this situation?

 

PROMPT 4: Is it useful for me to believe this?  How is this situation actually working for me?  What have I gotten out of it?

 

PROMPT 5: Is whatever I am choosing to believe is even true?

 

PROMPT 6: What is true?  What would my Higher Self (my Soul, Source, The Universe, God) tell me about this situation?

 

PROMPT 7: What do I now choose to believe?  What is now true about this situation?

 

PROMPT 8: How do I choose to feel about this?

 

PROMPT 9: What is my aligned next action so that I can gain momentum and solidify this new belief?

 

 

JOURNAL PROMPT: If I knew it was truly safe for me to say what I am truly feeling, what would that be?Click To Tweet

 

 

Hugs, Kisses & all the Feelz,

Christine Michelle

Be Her Now | Take AlignedSoul™ Action Today

 

Love What You Are Reading?

Did You Get Something Out of This or Anything Else I've Shared?

The Decision Series

The Decision Series

In the Decision Series Video 3, you will learn the two techniques that I use to make decisions.  

Journaling is one of them. Journaling can not only help you lift your vibe but it also helps connect you to your Innermost Thoughts.  You connect to your soul in a similar way as Muscle Testing.

What is important with both of the techniques discussed in the video is that you trust yourself and trust that what you are writing is exactly what needs to come out.  

Check out this video and learn how I use journaling to make a decision.

Enjoy!

Gift this Series:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

 

 

WANT TO MAGNETIZE MONEY?  READ TO FIND OUT HOW – FREE EBOOK

 

 

 

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Leave a comment below => What is your favorite journaling technique?

 

 

Hugs, Kisses & all the Feelz,

Christine Michelle

Be Her Now | Take AlignedSoul™ Action Today

 

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => What is your favorite journaling technique?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

 

READ MORE ALIGNEDSOUL LIVING

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Muscle Test Your Way to Clarity

Muscle Test Your Way to Clarity

Hi Gorgeous Soul!

 

Are you having trouble making a decision?  Do you have to choose between something and you have no clue what to choose. Well I have a technique that could be just for you.  It is called muscle testing. In this article, I am going to show you how you can muscle test your way to clarity.

Muscle testing is an alternative diagnostic tool that I use with my clients and that is used by many alternative healing practitioners including naturopaths, chiropractors and more.

What is Muscle Testing?

Muscle testing works on the basis of positive association with a YES answer and a negative association with a No answer.  Therefore if during testing the muscle stays “strong” that would represent a YES and if it goes weak then the answer is a NO.   This testing bypasses conscious thought and taps into the muscles access to your intuitive and energetic system.   Reminder:  This is not medical advice.  If you are having a serious physical or mental issue, please do not use this as a replacement for a medical diagnosis and contact your own physical or alternative medicine practitioner.  

Why does Muscle Testing Work?

Everything as an energetic vibration.  Everything has an energy field including you and all the things you desire to be, do or have.  By focusing on that particular situation, place or thing you connect to it.

Why?

What do you think about Muscle Testing?Click To Tweet

Because your body has an Automatic Control System (ACS) which controls the functions of your body.  This unconscious system controls the functions of your body. Your ACS (your body) is aware of every single thing happening in the body.  

This intelligence system is also connected to your inner intelligence system known as your Soul. Your Soul is connected to The Universe also known as Source or Infinite Intelligence.

Think about this…you are breathing and functioning internally without a single thought from you.  Your Soul however is aware of everything that is going on with your body.

In quantum physics there is something called Quantum Entanglement.  Because of Quantum Entanglement we are all connected and know everything.  You know, I know, Your Body Knows, your Soul Knows and my Soul knows.  

Your body which is intimately connected to your soul also always knows.  When you are deciding between something and no longer feel connected to your true soul’s desire, muscle testing is a great way to get out of your head and into your heart. Muscle testing allows your body to communicate to you the truth from your soul.

Muscle testing allows your body to communicate to you the truth from your soul.Click To Tweet

How To Muscle Test

STEP 1: Think of a direct Yes or No question or a Direct Statement.

STEP 2: Breathe Deeply.  Quiet your Mind. Connect to your Heart.

STEP 3: Perform one of the techniques described below.

STEP 4: Observe the response.   

 

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Muscle Testing Techniques

BODY PENDULUM SWAY TEST 

  • Stand with your feet about shoulder width apart.  Your knees should be loose not tight. Relax your body and your overall body.
  • Breath deeply and Ground Yourself.  
  • Relax and clear your head and Quiet your mind.
  • Ask the Yes or No question or make the Direct Statement.
  • Evaluate Your body’s Response
    • With a Yes or True answer, your body normally leans forward.
    • With a No or False answer, your body normally leans backward.

HOW I USE IT:  I’ve used this in many many situations.  Most recently, I used it to help me choose between my latest marketing strategy.

 

THUMB & FOREFINGER O

  • Create an “O” shape with your thumb and forefinger
  • Firmly Press the tips of your thumb and forefinger together  
  • Place the forefinger or your other hand through the “O” you created
  • Breath deeply and Ground Yourself.
  • Relax and clear your head and Quiet your mind.
  • Ask the Yes or No question or make the Direct Statement.
  • Try to break the circle (Use the same pressure for each question)
  • Evaluate Your body’s Response
    • With a Yes or True answer, your index finger will not break the circle as the hold of your fingers will remain strong.
    • With a No or False answer, your index finger will break the circle as the hold between your fingers will weaken.

HOW I USE IT: This method is one of my most favorite methods.  It is discrete and can be used anywhere. I also love to use this technique during my energy shifting and coaching sessions.  I’ve used this in many many situations. Most recently, I used it to help me choose between my latest marketing strategy.

 

INTERLOCKING FINGERS

  • Create two “O” shapes with your thumb and middle finger
  • Connect the shapes into interlocking circles.
  • Firmly Press the tips of your thumbs and middle finger together  
  • Breath deeply and Ground Yourself.
  • Relax and clear your head and Quiet your mind.
  • Ask the Yes or No question or make the Direct Statement.
  • Try to break the circle (Use the same pressure for each question)
  • Evaluate Your body’s Response
    • With a Yes or True answer, the circles will stay interconnected and strong.
    • With a No or False answer, the circles will break apart.

HOW I USE IT: This is a great method.  Several of my clients prefer this method over some of the other methods.  It is all about what is intuitively the best method for you and your body.

 

THE SNAP METHOD

  • Press your thumb firmly against your forefinger or your middle finger
  • Breath deeply and Ground Yourself.
  • Relax and clear your head and quiet your mind.
  • Ask the Yes or No question or make the Direct Statement.
  • Try to slide your fingers as if you are snapping
  • Evaluate Your body’s Response
    • With a Yes or True answer, the fingers will stay sticky and not snap apart.
    • With a No or False answer, the fingers will slide/snap apart.

HOW I USE IT: This is a newer method for me that I am getting used to.  I like it because it is discreet like the O and Interlocking O methods and it works much more easily as my nails have grown longer.

 

A Few things to Remember

There are a few things to remember when muscle testing:

  • Make sure you are hydrated
  • Muscle Test in a quiet place
  • Connect within, Ground
  • Trust

 

BE HYDRATED

You want to make sure that you are properly hydrated.  Dehydration causes the body’s energy not to flow.  Your answers may be off if you are tired, distracted or dehydrated.

REMOVE DISTRACTIONS

When you are first beginning your foray into muscle testing, ensure that you are in a quiet place.  Remove distractions and clear your mind.  Being in a comfortable and quiet place will help reduce competition for your attention.

 

MEDITATION & GROUNDING

Prior to muscle testing, ensure that you are connected within and grounded. Meditation will help to improve your focus.  Quiet your mind and focus on your heart. Sometimes placing your hands on your heart can help you drop your focus into your soul.  Meditation will help you Connect within.

On days when I find my focus “all over the place” I ground.  There are many many ways to ground. Various ways include:

  1.  Meditation
  2.  Visualize yourself connecting with the earth
  3.  Go outside and connect with the earth (soil or clay)
  4.  Connect with Nature
  5.  Do something physical and get the energy moving
  6.  Use Crystals such as Obsidian, Black Tourmaline or Smoky Quartz

 

CALIBRATE YOUR TESTING

Before you ask the actual question calibrate your testing.  You do this by asking an easy question that you know the answer to.

The easiest statement to make is “My name is xxx”  In the calibration test, you state your name (whatever you name really is) and you test your answer.  It should be Yes or Strong Muscle Response. Then make another statement that is false such as “My name is xxx” and state a name that isn’t yours.

Example:

  • My name is Christine
    • This answer would be a Yes or a Strong Muscle Response.  
  • My name is Hannah
    • The answer would be No or a Weakened Muscle Response.

TRUST

Trust that your body will give you the right answer.  No second guessing. Trust and Receive the answer that is right for you.

 

Are you ready to tell yourself the truth?

When performing self muscle testing, it is important that you are in the vibrational place where you are willing to tell yourself the truth in all situations.  

If you are tied to the answer or you don’t feel that you can tell yourself the truth you can do one of the following:

  1. Ask the same question in multiple ways
  2. You can have a friend muscle test you

 

SAME QUESTION

If you aren’t getting a clear response or you attached to a specific answer, you can ask the same question in different ways.

Your question could be too vague if you aren’t getting a clear response.  If you get more specific and truly ask what could be the hard question, you may find the response.

When you first begin muscle testing, your questions or statements need to be clear and to the point.  When you get more experienced, you will find that you can ask the question in multiple different ways and get the same response consistently.

 

FRIEND MUSCLE TEST

Often times you aren’t willing to tell yourself the truth.  You get so attached to an answer or an outcome that you aren’t willing to have the courage to connect to the truth.  In these cases, you can have your friend muscle test you. You would do so similar to how your neighborhood naturopath doctor or chiropractor would.

  • Lie down flat on your back with your legs and arms down.
  • Have your friend stand above you to your side.
  • Raise your hand up and parallel to your body
  • Hold your arm pretty stiff
  • Breath deeply and Ground Yourself.
  • Relax and clear your head and Quiet your mind.
  • Have your friend ask the Yes or No question or make the Direct Statement (they can do so in their mind as they connect with your energy or aloud.)
  • Then your friend will press down on your arm
  • Evaluate Your body’s Response
    • With a Yes or True answer, the arm will stay firm.
    • With a No or False answer, the arm will weaken and fall down

Last Thing to Remember

There are many more ways than these four listed above to Muscle Test.  It is always important to play with all of these ways and select the option that works best for you. Choose the way that feels the most intuitive to you.

The more you use this technique the better you get.  Enjoy muscle testing and do so often. You can muscle test any question from what you should eat for dinner,  if a particular food or drink is good for your body, what type of program you should launch next or if you should go on the date with that guy.  

Have fun with it and remember the more you do it the more proficient you will get.

The Decision Series

The Decision Series

As stated above, Muscle Testing is one of my most favorite techniques to help make a decision.  

In today’s recommended video “Decision Series Video 2”, you will learn the following:

  1.  4 Muscle Testing Techniques I use most often
  2.  How I used them to choose the CRM system that I use right now

Enjoy the video below!

Your Gift:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

Leave a comment below => What do you think about Muscle Testing?

Hugs, Kisses & All the Feelz | Christine Michelle | Take AlignedSoul™ Action Today

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => What do you think about Muscle Testing?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

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5 Ways to Find True Clarity

5 Ways to Find True Clarity

Hi Gorgeous Soul!

 

In this article, I share the 5 ways to get true Clarity and finally make that decision. Often you get to a point where you have this THING or these THINGS that you want, Then FINALLY a path opens. This path has a fork in the road and NOW you have to make a choice.

  • Do you go left or right?
  • Should you choose this one or that one?

What Were You Taught?

And you do what you were taught… 1) Weigh the pros and the cons  and you 2) Look at the situation through only the lens of your mind. 

You ask yourself:

  • What is the rational choice?  
  • Which decision would make the most sense?

...Your choices should be made from your heart and ... Your feelings matter.Click To Tweet

However, when you dive into seeking from the lens of your rationale mind you forget what this whole thing is all about.  It is the seeking outside of yourself that causes you to forget that your choices should be made from your heart and that your feelings matter.

As you dive further and further into the rabbit hole, then things continue to get foggier and foggier and you find that you have no clue what to do and you are paralyzed.

Have you found yourself here?   Because of all the questioning, you find yourself confused with no clue what to do next?

I have experienced this so many times.

The 5 Techniques

I have discovered 5 things that have helped me get out of my head and back into my heart so that I can truly connect with my soul’s desire.  These 5 techniques are my go-to ways to connect back to my soul. 

Each technique will help you connect back to the truth in their own special way.

  1. Muscle Test
  2. Journal
  3. Visualize
  4. Ask For a Sign
  5. Listen to My Heart

Each of these techniques can be used specifically when you have to make ANY decision large or small.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

The Decision Series

The Decision Series

In my 5 video Decision Series, I talk about my 5 Favorite Decision making techniques.

In Video 1 (below), I talk briefly about each one of these. In the subsequent videos, premiering each day this week, I go into detail about each one of these techniques. Additionally, I have written a more detailed blog about how I would utilize each one.

You are going to Love Love Love this video.

Gift this Series:

  • Learn to Write Your Reality with the 5 Day Journal Manifesting Challenge.

GET THE 5 DAY JOURNAL MANIFESTING MINI-COURSE

Leave a comment below => Have you tried any of the techniques discussed in the video?

Hugs, Kisses & All the Feelz | Christine Michelle | Take AlignedSoul™ Action Today

GET YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

 

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

You have asked Universe (God, Source) for what you desire.  You have been meditating, journaling and creating so many vision boards that every magazine you own is destroyed.   But you still haven't manifested it.  You are sitting there still wondering what the heck is going on.  

==>You are super confused and keep asking what they heck is going on?

==> What are you doing wrong?

==> What is the missing piece?

 

Well I have news for you.  All that you have been looking for…

 

The only reason you haven’t manifested what you desire is that you are not aligned with it.

 

 

I REPEAT:  The only reason you haven’t manifested what you desire is that you ARE NOT ALIGNED WITH IT… not yet.

Often with my clients, I notice that they “think” they are aligned but they truly aren’t.  After a conversation about what they desire and their why, feelings and all the other goodness, it is clear that they aren’t aligned with it.   In fact they are aligned with not having it which is why what they want isn’t there.

 

 

 

THIS MONTH I AM OPENING TIME IN MY CALENDAR

I am offering Complimentary 30 min Alignment Assessment sessions.

==>Free 30 Minute Alignment Assessment <==

During this 30 minute call, you will talk about the one thing you have been trying to manifest and I will assess where you are.  And as you know awareness is everything!!

 

THIS IS FOR YOU IF YOU:  are ready to stop spinning your wheels and get on track to manifesting what you desire.

CLICK HERE TO BOOK YOUR COMPLIMENTARY ALIGNMENT ASSESSMENT

 

There is still time to make 2019 your best year yet.

WHAT DID YOU THINK OF THIS ARTICLE?

  • Subscribe to The AlignedSoul YouTube channel to get notifications when new video tips are available!
  • For more manifesting magic, join The AlignedSoul Collective FB Group.
  • Leave a comment below => Have you tried any of the 5 techniques discussed above and inthe video?
  • Share this post with others so they can get the inside scoop on manifesting, mindset, mindfulness and magic. Simply click the social media sharing buttons below to impact some lives now!!

Do you have a topic you would like me to share tips about? Click here and let me know!  I look forward to hearing from you.

Enter your email address to subscribe to The AlignedSoul Living Blogazine and receive notifications of new articles by email.


An email was just sent to confirm your subscription. Please check your email and click confirm to activate your subscription.

Tell Me Your Thoughts => Have you tried any of the 5 techniques discussed above and inthe video?  Leave comments below.

If you enjoyed that, I’d love for you to follow me on Pinterest and don’t forget to pin it!